Duck flower cleansing last between 3 to 8 hours. Can be done once or twice per year.
The duck flower cleanse helps your body release toxins and cleanse your digestive system. It's a great way to boost your overall health and well-being. 
   Duck flower is well known for its aggressive detoxification of the body.  Some of the duck flower benefits:
  Helps stimulate weight loss
Boost Mental Clarity and improve vitality
Treat irregular Heartbeat
Reduces bloating and aids in inducting menstruation
Cleanse the body of excess mucus
boosts energy
improve quality of sleep
PRIOR TO USE RULES: 
#1 GO ON A PLANT BASED DIET 1 WEEK BEFORE TAKING THE DUCK FLOWER! (Even better is to go Raw plant based which means no cooking your food.) 
This will help the body into the transition to a detoxing stage and it will lesson the violent effects of the duck flower. 
#2 DESIGNATE A TRUSTED PERSON TO WATCH OVER YOU DURING YOUR DUCK FLOWER DETOXING PERIOD. THIS PERSON NEEDS TO ALWAYS BE AVAILABLE TO YOU FOR 24 HOURS. 
                                                     To Use: 
Rehydrate the duck flower, preferably use spring water or distilled water. place in water for approximately 1 hour.
Remove from water and consume the entire soaked flower chewing thoroughly. Or you can blend it with 2 tablespoons of natural fruit juice to make it more palatable.
Stay hydrated during the detox cleanse. Ensure that you consume adequate amounts of electrolytes. Especially after vomiting or passing feces. Coconut water or watermelon water are rich in electrolytes.
 After finishing the cleanse, try and reintroduce simple plant based foods slowly. Such as raw vegetables and raw fruit. Be mindful of your body's reaction. If it doesn't feel right, put it off for a while and try again.
       
  Remeber, no two bodies are the same. Some will experience very aggressive effects of the cleanse. Some may have a milder experience. Others may not have any effects or experience at all.
 
  During the Duck Flower cleanse it is very commen to experience some or all of the following side effects:
hot flashes
sweating
nausea
fatigue
stomach irritation
diarrhea
  During the duck flower cleanse ( detox ) it is normal to have several bouts of bowel movements and vomiting. Most typically starting around an hour or hour and a half after ingesting the herb and will last between 3 to 8 hours.
  These are normal side effects of the cleanse and should subside as soon as the cleanse is finished. If you experience any other side effects, It is important that you contact and consult with your doctor.
 Befor taking the duck flower consult with your doctor if pregnant or planing to become pregnant do not take the duck flower.